Effects of Mindfulness-Based Stress Reduction on employees' mental health: A systematic review.
| Author | |
|---|---|
| Abstract | :
The purpose of this exploratory study was to obtain greater insight into the effects of Mindfulness-Based Stress Reduction (MBSR) and Mindfulness-Based Cognitive Therapy (MBCT) on the mental health of employees. |
| Year of Publication | :
0
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| Journal | :
PloS one
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| Volume | :
13
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| Issue | :
1
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| Number of Pages | :
e0191332
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| Date Published | :
2018
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| URL | :
http://dx.plos.org/10.1371/journal.pone.0191332
|
| DOI | :
10.1371/journal.pone.0191332
|
| Short Title | :
PLoS One
|
| Download citation |